Factory For Heavy duty Interlake racking to Jamaica Factories

Suzhou Innovative Store Equipment Co., Ltd. – the supplier of industrial warehouse shelving systems of the highest standard. Industrial shelving calls for high standards of stability and load bearing capacity and the optimum degree of safety. The warehouse racking provide is with speed and ease of assembly. The components parts can be straightforwardly assembled and are distinguished by the precision detailing of their cross members (with varying load bearing capacities) stretchers and shelves.

Safety is a major feature of our industrial shelving systems. Indispensable safety accessories include end-brackets, back stops and collision guards. Environmental protection is closely associated with safety. Our powder coating contain no solvents, while the process materials we use are free of any aromatic or chlorinated hydrocarbons.

Standard components

• Interlake pallet racking make the warehouse neat & clean
• Save time and money with the easy to assemble Pallet Rack System.
• Finished units are extremely rigid, eliminating back and side away
• Frames and beams are fabricated from heavy material
• Holes on face of column rather than corners ensure column strength
• Connector safety lock provide auto engagement, resist dislodgement and is removable and save
• Different types of beam and shelves is fit for different packaging
• Standard color of frame is vista green, beams are poppy orange

Advantage

• Designed to conserve warehouse and display space
• Industry’s most competitively priced units
• Designed to get attention and give maximum display space

More option

Use our optional parts and accessories to create a unique point-of-purchase units.

Storage wire cage | Corner guard | Column protector | Frame protector | Pallet stopper | Side wire mesh panel | Advertise top panel | Light box

What we can offer:

• System solution for any kind of storage and warehouse
• High flexibility
• Simplicity and favourable price
• High quality
• Development and design according to requirements of clients

Elitefts™ Director of education Mark Watts reviews some alternative exercises using the SS Yoke Bar while Associate Editor Jordan Houser Demonstrates.

Here are just a few alternative exercises that can be performed with the elitefts™ SS Yoke Bar besides the squat and its variations.

There are two reasons why most coaches or lifters justify purchasing a piece of equipment.

1. The main exercise you can perform with it is such an integral part of your training program, that you can’t afford not to have it.

2. The number of exercises you can perform with that one piece of equipment enhances your overall program because of the variety of uses.

If a piece of equipment does not meet those two criteria, then it is a want instead of a need when it comes to your facility set-up.

We feel the SS Yoke Bar meets both criteria.

Disclaimers:

1. I am not saying these variations are the only or even the absolute best variations for every coach or lifter’s needs.

2. A variation with the SS Yoke Bar is superior than using a standard Olympic bar.

THE TOP 5 REASONS TO USE THE SS YOKE BAR

Improved Technique
It forces the lifter to keep their upper back tight during the lift. the bar almost serves as a physical cue to help lifters who may fall forward in the squat.

Safety
The lifter can self spot by grabbing the rack or pushing off the knees if need be.

Return to Play (Rehab)
Much less strain on the shoulders, elbows, and wrists when using this bar. Athletes with upper extremity injuries can utilize this bar due to the limited range of motion.

Features
Much more convenient to use suspended exercises with straps or chains because your hands are out of the way.
Handles unscrew to enable more variations, specifically with front-loaded movements.

Programming
Exercises with this bar can be implemented in any training program. For a non-linear periodization model such as a conjugated or WSBB system, the SS Yoke bar can be inserted into a max effort rotation. It can also be used for Dynamic Effort work, during a specific block of training or a cycle of 5/3/1 or Tier System type programs.

Check out the Equipment 101 series with Matt Goodwin

Elitefts™ SS Yoke Bar Variations in this Video
:01 Intro and Rationale
:23 Suspended
:38 Split Squat
1:00 Single Leg Good Morning
1:31 Overhead Press
2:10 Zercher Squat
2:43 Front Squat
3:30 Hybrid Deadlifts

Please post Questions or Comments here:

https://train.elitefts.com/instructional/elitefts-ss-yoke-bar-exercise-variations/

elitefts™ SS Yoke Bar

https://www.flexcart.com/members/elitefts/default.asp?cid=212&m=PD&pid=4636

elitefts™ Signature Monolift

https://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=114&pid=3380

elitefts™ Collegiate Half Rack

https://www.flexcart.com/members/elitefts/default.asp?cid=167&m=PD&pid=6135

elitefts™ Back Up Shirt

https://www.flexcart.com/members/elitefts/default.asp?cid=114&m=PD&pid=3051

ELITEFTS.COM

https://www.elitefts.net/Default.asp

STORE

https://www.flexcart.com/members/elite…

ARTICLES

https://articles.elitefts.net/

CONTACT US

https://www.elitefts.net/contact/defau…

Ask a Question to Learn More

https://asp.elitefts.net/qa/